I'm a certified nutritionist and effective member of the Order of Nutritionists in Portugal 4381N.
I am passionate about the power that food and nutrition have on our body, mind, health, well-being, emotions, mood, balance, concentration, etc.
My education is vast, besides the bachelor degree in Nutritional Sciences, I have a bachelor degree in Health Sciences, and several courses in macrobiotic, vegan and vegetarian diet, Chinese dietetics, paleo diet and functional nutrition.
My approach is unique, developed by me and result of my education, scientific evidence and experience.
What I do is integrative nutrition, where you are seen as an unique individual that you are, with specific needs for this exact moment of your life. I would love to have you in this journey where you are going to get to know more about yourself, your body, and how you can improve it in several ways.
I am passionate about the power that food and nutrition have on our body, mind, health, well-being, emotions, mood, balance, concentration, etc.
My education is vast, besides the bachelor degree in Nutritional Sciences, I have a bachelor degree in Health Sciences, and several courses in macrobiotic, vegan and vegetarian diet, Chinese dietetics, paleo diet and functional nutrition.
My approach is unique, developed by me and result of my education, scientific evidence and experience.
What I do is integrative nutrition, where you are seen as an unique individual that you are, with specific needs for this exact moment of your life. I would love to have you in this journey where you are going to get to know more about yourself, your body, and how you can improve it in several ways.