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Chia pudding with fruit

Fresh, practical, nutritious. This chia pudding is a delicious way to include more calcium in your diet.
Ingredients
  • 3 Tbsp of chia 
  • 1 cup of vegetable drink (like coconut and rice drink)
  • Pinch of cinnamon
  • 1 fruit (kiwi, apple, berries, papaya ...)
  • Zest of organic ½ lemon
Preparation
In a container place the 3 tablespoons of chia and the vegetable drink and mix well. Let it stand overnight. The next day, add the pinch of cinnamon, the fruit cut into pieces and the lemon zest. Enjoy!
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© 2022 ZenCook® - All rights reserved - Website by REIJER®
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© 2022 ZenCook® - All rights reserved
Effective member of the Order of Nutritionists 4381N
Website by REIJER®