Taking care of ourselves is essential, it is fundamental, it must be our priority.
That is our "salvation". It is not something external to us, a medicine, a vaccine (they are also important, and they have their function, but we cannot be 100% dependent on them and in the pharmaceutical industry!). Now it is this virus, in the past there were other virus and bacteria (and some vitamin deficiency misdiagnosed as virus and bacteria), and it is part of our specie to be exposed to viruses and bacteria, and our bodies to cope and have tools to deal with them.
The state of life that was being going on: eating highly processed foods, “plastic-foods”, in which there is very little food actually; living life in a huge rush in which the person no longer knows with whom he lives in the same house, nor does he know how to spend time with his children or communicate with them; mental and emotional pollution where the only nutrition for the mind and soul are television programs in automatic mode or social media, where we are bombarded with what we want and what we do not want, thus obscuring our desires and perceptions of needs.
People, it is here and now where we must take care. It is not far away, or with something miraculous that will come. Or with a magic tablet (be it to cure a virus, to lose weight, whatever!). It is here and now! And the work starts with you! For taking care, for listening to yourself. For realizing your real needs, those that come from you (and not from the advertisement for food, perfumes, cars ... that you saw and that enticed you and created the need and the belief that you needed that to be more , to be of value, to be loved). Let's wake up. It is here and now.
Continuing with the nutrition/ nourishing with which we, as human, were doing: physical, mental and spiritual / emotional, even if this crisis passes while maintaining these habits, another one will come, sooner or later. It is not sustainable for you, it is not sustainable for Mother Earth. We are not alone. We all influence everyone, as this situation is also (I hope) showing you. And with taking care of us, we take care of everyone.
Shall we change habits? Shall we start nourishing ourselves truly? Learning to listen to the body and yourself (instead of what comes from outside)?
It is a beautiful work, with many fruits for you and for everyone around you.
If you need help or guidance, in this journey of self-knowledge and integrated nutrition, complete, seeing you, loving you and accepting you as a whole, count on me.
That is our "salvation". It is not something external to us, a medicine, a vaccine (they are also important, and they have their function, but we cannot be 100% dependent on them and in the pharmaceutical industry!). Now it is this virus, in the past there were other virus and bacteria (and some vitamin deficiency misdiagnosed as virus and bacteria), and it is part of our specie to be exposed to viruses and bacteria, and our bodies to cope and have tools to deal with them.
The state of life that was being going on: eating highly processed foods, “plastic-foods”, in which there is very little food actually; living life in a huge rush in which the person no longer knows with whom he lives in the same house, nor does he know how to spend time with his children or communicate with them; mental and emotional pollution where the only nutrition for the mind and soul are television programs in automatic mode or social media, where we are bombarded with what we want and what we do not want, thus obscuring our desires and perceptions of needs.
People, it is here and now where we must take care. It is not far away, or with something miraculous that will come. Or with a magic tablet (be it to cure a virus, to lose weight, whatever!). It is here and now! And the work starts with you! For taking care, for listening to yourself. For realizing your real needs, those that come from you (and not from the advertisement for food, perfumes, cars ... that you saw and that enticed you and created the need and the belief that you needed that to be more , to be of value, to be loved). Let's wake up. It is here and now.
Continuing with the nutrition/ nourishing with which we, as human, were doing: physical, mental and spiritual / emotional, even if this crisis passes while maintaining these habits, another one will come, sooner or later. It is not sustainable for you, it is not sustainable for Mother Earth. We are not alone. We all influence everyone, as this situation is also (I hope) showing you. And with taking care of us, we take care of everyone.
Shall we change habits? Shall we start nourishing ourselves truly? Learning to listen to the body and yourself (instead of what comes from outside)?
It is a beautiful work, with many fruits for you and for everyone around you.
If you need help or guidance, in this journey of self-knowledge and integrated nutrition, complete, seeing you, loving you and accepting you as a whole, count on me.